SunstarTV Bureau: The most difficult task for a working men and women is to prepare breakfast on a quick hand. Sometimes, with a hurry for office and under completing family works, the person often forget to take breakfast.
So here for you people are most adorable five breakfast hacks which you can prepare before night and keep on your refrigerator for atleast 2-3 days.
1. Idlis with chutney
Idlis are one of the common breakfast dishes in South Indian household. The best thing is the batter is prepared the previous day. Today ready made batter is available in your nearby supermarket. And the most delicious it would turn to be of you add some chutney with it.
Upma is another easy-to-fix breakfast idea for working women. It can be made in less than 10 minutes. You can spice up this dish with any ingredient of your choice. Chillies and onions are classic combinations to incorporate in Upma. Adding curry leaves and mustard also elevates the taste. If you add chopped vegetables, it becomes a full nutrient dish. Upma tastes the best right after cooking which fits into your busy schedule too.
It might be hard to put concepts of breakfast recipes for working women together with the concept of making the same healthy. But, it is effortless with oatmeal. If you like oatmeal but cannot eat every day in the porridge form, go bake some cookies. They can be made in big batches on Sundays and the rest of the week’s breakfast is sorted. You can use ingredients of your choice to make cookies different in flavour and taste such as cinnamon, raisins, orange or nuts.
4. Fruit bowls
Fruits bowls are healthy and make anyone happy. They are refreshing and replenish the body with water and vitamins. But, when you want more from easy, healthy breakfast recipes, fruits alone might not be enough. This could also be your chance to sneak in some dark green leaves and nuts or seeds. Exploit the opportunity to include some superfoods like goji berry and quinoa in your diet.
Pancakes can be incredibly versatile. Using whole grains instead of all purpose flour will put them in the healthy category right away. They can be personalised as per your preferences. If you are in the mood for savoury, be at leisure with chillies and ginger in the fridge. But, for your sweet tooth, maple syrup, honey, jaggery syrup or fruits will make great choices.