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Make healthy and sweet Paneer Gulab Jamun recipe

4 years ago
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Make healthy and sweet Paneer Gulab Jamun recipe
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SunstarTV Bureau: Ever you heard about a sweet dessert made by “Paneer”? Hardly a rare one you have come across with. With a sponge-like texture our traditionally Gulab Jamuns is now can be made using Paneer. As it contains the subtle pink color, it’s named as pink jamuns.

Health benefits: Paneer contains a rich source of protein. It is needed by the body for storage of bones and teeth.

Now follow the steps and enjoy by making this delicious dessert.

INGRIDENTS:

  1. 33 oz milk
  2. 1 lemon
  3. 8 oz water
  4. 10 oz sugar
  5. 2 cups oil – for deep frying
  6. 3 tbsp refined flour
  7. 2 tbsp milk powder
  8. 1/4 tsp baking soda
  9. 1/2 tsp cardamom powder
  10. 1 tbsp pistachio – sliced
  11. A pinch of added color (optional)

PROCESS:

Step 1.  Heat a pan and add some milk in it. When it boils, lower the flame and add the juice of the lemon to milk. The milk will start splitting.

Step-2. Keep boiling on low flame till the curdled milk and whey water separate. Strain the split milk using a fine-meshed strainer.

Tip: You can also use a muslin cloth to strain the milk.

Step 3. Place the strainer over a bowl to allow water to drip from the prepared paneer for 15 minutes. Place a large pan over the flame and boil the water.

Step 4. Place the strainer over a bowl to allow water to drip from the prepared paneer for 15 minutes.

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